| Sunday: | Baked Salmon with Coconut Broth |
| Monday: | Black Bean-Brown Rice Patties |
| Tuesday: | Roasted Vegetables with Quinoa |
| Wednesday: | Leftovers: Broccoli Soup (from last week) |
| Thursday: | Leftovers: French Lentil Salad (from last week) |
| Friday: | Lemon-Herb Sardine Salad |
| Saturday: | Sesame Kale Salad |
Week two of our Whole Living Detox has arrived, and we’re following the meal plan (breakfast, lunch and dinner) almost exactly as directed except for the two recipes below. I’m skipping the Baked Sweet Potato with Greens recipe (one breakfast and one lunch). It sounds perfectly good, but I’m not really into it for breakfast and we have some leftovers from last week that we want to use up for lunch this week. I’m also skipping the Broccoli and Chickpea Salad (two dinners) and substituting them with two leftovers we froze from last week. This recipe is the first one from the plan that sounds a bit underwhelming to me and we ate a ton of broccoli last week. Other than that we’re sticking to the week 2 menus and looking forward to trying out all of these new, healthy recipes.
If you haven’t joined us on this journey yet it’s not too late…but definitely start with Week 1 since each week builds on the previous one in this cleanse program. We had four SavoryGirl friends and followers decide to join us this week (yippee!) so they will be starting with week 1 while we move on to week 2….the more the merrier and make sure to share how it’s going!
To make it even easier for you to take the leap and follow along I’ve attached the full (breakfast lunch & dinner using all of the recipes from the plan itself – not my adjusted one above) week 2 shopping list below. There are two versions…the Consolidated Shopping List is ready to use if you have two people doing the Detox and plan to follow exactly as it is outlined from Whole Living. The Ingredient Level List is still for two people, but it has every single item from every recipe listed individually…so you can see where things are doubled and simply delete those duplicates for specific recipes if there is only one of you participating or you want to pick and choose certain recipes.